Wisey's Food Checklist

Allan Wise Posted on 2006-04-10

The more comfortable you are the more you will enjoy the walk, having good food while on the walk is a good start. When packing food consider these tips. Weight is very important when considering what food you are to pack. Pack about 1 kg per person per day. A balanced diet includes more fat and sugar that a 'normal' diet. Buddy-up and share as much as you can.